Symptoms of cervical osteochondrosis.Home treatment

Many today in matters of their own health are interested in the theme of “cervical osteochondrosis symptoms of treatment at home”.

Why exactly this?This disease is very common, and most often it occurs in people from 30 to 50 years old.It is better to timely detect and treat this ailment in order to avoid complications.

Symptoms and signs of the disease

Osteochondrosis of the cervical region at the initial stage of development most often does not show itself, which is dangerous.The disease does not allow itself to be forgotten when it already becomes neglected.

In this case, frequent headaches, departments and pain in the neck with turns are overtaken.

Almost always, a violation of cerebral circulation is followed, which is accompanied by such signs:

• Changes in the sensitivity of the facial muscles;
• Increased blood pressure;
• Headache becomes almost constant;
• Increased feeling of fatigue;
• Noise in the head;
• Frequent dizziness;
• Violation of coordination;
• Changes in the gait.

If the disease is not treated, then the headache at the further stages of its development is accompanied by nausea and vomiting, loss of consciousness.Also, against the background of the disease, the patient may develop a problem of difficulty swallowing, and then a complication such as a hernia of the intervertebral disc.

When the above syndrome appears, that is, the totality of signs of cervical osteochondrosis, sign up for a consultation and go to a doctor (neurologist).

The reasons for the occurrence of the disease

The forums devoted to the discussion of this disease often say the reasons that provoked its appearance.Based on medical sources, you will know that the following reasons can affect the development of osteochondrosis in the neck:

• Excess weight;
• Excessive physical activity;
• Sedentary, mainly sedentary lifestyle;
• Scoliosis;
• Congenital pathologies from the side of the cervical region;
• Constant stress;
• Diseases of the endocrine system;
• Frequent tension in the muscles of the back and neck;
• Violation of posture;
• Spinal injuries.

The treatment of the disease in most cases is carried out at home and pursues such goals as getting rid of the patient from pain, improving blood supply to the brain, normalization of sleep, eliminating the numbness of the shoulder zone.

The main methods of treatment

The doctor, when diagnosing the disease, conducts a patient survey about the symptoms that he feels.The final diagnosis is confirmed using MRI or computed tomography.Then, based on the results of the examination, the doctor prescribes complex therapy.

It is worth noting that an integrated approach in the treatment of the disease is very important, since it is it that guarantees getting rid of pain and helps to normalize the general condition of the body.

As a rule, for the successful treatment of the disease, the doctor offers the patient to undergo physiotherapy, prescribes drugs, exercise therapy (special exercises), self -massage or massage in the procedural room.

Medication at home

Remove pain, eliminate inflammation, normalize the condition of the cervical tissue can help tablets, ointments, injections, and therapeutic patchings.The most effective (only on the recommendation of the doctor) are the following funds:

1. Musorelaxants.Medicines for this pharmacological group eliminate muscle cramps.
2. Vitamins.These funds are necessary to improve the general condition.Especially patients with osteochondrosis in the neck need vitamins of group B.
3. Hondoprotectors.Medicines of this group are necessary to prevent the destruction of cartilaginous tissues, normalization of blood circulation, and accelerate regeneration processes.As a rule, such drugs are taken from 3 to 6 months.

It is worth noting that any drug, despite numerous positive reviews from friends, cannot be taken independently without consulting a specialist, as there may be contraindications.

Therapeutic gymnastics and massage

If you study daily, you can significantly improve the quality of life.

It is advisable to do exercises in the afternoon.Each exercise do it 9-14 times, two jerks at each turn.Exercise to sit on a stool, the spine is straight.When turning in the opposite direction, inhale, an account up to 5, exhale.When an exercise with hands, all tension on inspiration.

Complex therapy for cervical osteochondrosis necessarily includes the implementation of gymnastics and massage (self -massage).Types of therapeutic exercises can be shown by the doctor, and you can also watch numerous videos that show and tell how to perform them.

As a rule, therapeutic gymnastics involves the following physical exertion:

• Deep tilts of the head;
• Hand movements in a circle;
• Tilts of the head from side to side;
• Rotation of the head clockwise and against it;
• Raping the head back.

One of the most effective methods of treating cervical osteochondrosis is massage.In treatment at home, you can invite a specialist at home, but it should be borne in mind that the professional service is far from an expensive.In the initial stages of the disease, you can try to perform self -massage (to save budget).

When performing this procedure, adhere to the following rules:

1. The muscles of the side and back of the neck, as well as the back of the head, are processed.
2. Self -massage is carried out only in a sitting position.
3. When performing manipulations, it is necessary to put one leg on the knee of the other, put the elbow so that it is easy to get the above processing areas.
4. Further, the fingers of the opposite hand reach the rear and side section of the neck, to the back of the head.
5. The procedure is performed by such massage techniques as stroking, rubbing, kneading muscles, then stroking again.
6. The duration of the session should not be longer than ten minutes.

If self -massage procedures do not save from pain, then you need to contact a professional.

Treatment with folk remedies and prevention of cervical osteochondrosis

Some people, having felt pain in the neck, think that, most likely, they bother this place, and try to warm it up without even asking the question, but whether it is possible to warm it.In fact, the cervical region cannot be exposed to cold or heat during the disease, since everything is very close to the brain there, and any procedure that is not suitable for treatment can cause great harm to your health.

As a folk therapy after consultation with a doctor, the use of the following funds is allowed:

• Compresses from honey and potatoes;
• Taking decoctions from plants such as St. John's wort, chamomile, yarrow, calendula;
• Compresses at night from horseradish leaves.

To prevent this disease, doctors recommend reducing the number of factors that provoke its development, that is, to avoid excessive and incorrect physical exertion, move more, do charging, less nervous.